My name is Jenn. I am the founder of Empowering Wellness & Counseling and a Licensed Professional Counselor with over 17 years of experience. Through coaching and counseling services, my team and I at Empowering Wellness & Counseling provide the therapeutic support and training you need to live a life of fulfillment.
I am a Licensed Professional Counselor, Art Therapist, and Traumatologist with over 17 years of experience. I was born and raised in Florida, did my undergraduate at Florida State University and moved to Virginia to attend Eastern Virginia Medical School, where I studied clinical counseling and received my Master’s in Art Therapy. As a military spouse, I relocated many times and redeveloped my career at each duty station. This gave me a myriad of experience with various populations and personal insight on how difficult it can be to start over or find your place with so many unknowns surrounding you.
My goal as a mental health professional is to help you overcome the barriers to your potential. Through therapeutic support and counseling, I am able to help empower you to make the changes you've always wanted to make in your life.
Booking a free Intro Call with me is a great way to get started and see if Empowering Wellness & Counseling can help you on your journey to a happier and healthier life.
Jennifer is a great counselor because she always has workshops and worksheets for you based on your goals and problems are. She always goes in specific detail about ways to help you get through your day by having you think about affirmations and mindfulness activities.
I’ve made amazing progress in identifying underlying issues and establishing techniques to overcome my anxiety by working with Jenn. She uses a variety of methods and tailors therapy based on feedback. She is quick to respond, is extremely caring and always insightful.
For couples counseling, Jenn does not place blame on either partner and provides us with the tools to get us where we want to be. At first our relationship seemed like an amicable divorce, and with her help, we strengthened our marriage. I would recommend her to anyone and everyone.
I created Empowering Counseling & Wellness to offer my clients a variety of services that are customizable to their individual needs. I know that through whichever form you choose to work with Empowering Welling & Counseling in, we can be a valued support as we work with you to reach success, insight, and overcome emotional and psycho-social stressors.
Through each of our services, we offer solution-focused and cognitive behavioral based approaches to treat a vast array of mental health and emotional concerns like stress management, anxiety, depression, trauma, substance abuse, career barriers, bullying, ADHD, stress management, and low self-esteem. Check out our service offerings below and let's discover how you can begin living a healthier and happier life.