Empowering Counseling & Wellness gives you the support you need to finally make the changes you've been trying to make in your life.
My name is Jennifer Evans and I am a Licensed Professional Counselor, Art Therapist, and Traumatologist with over 17 years of experience. My goal as a mental health professional is to help you overcome the barriers to your potential. Through therapeutic support and counseling, I am able to help empower you to make the changes you've always wanted to make in your life.
I created Empowering Counseling & Wellness to offer my clients a variety of services that are customizable to their individual needs. I know that through whichever form you choose to work with me in, I can be a valued support as we work together to reach success, insight, and overcome emotional and psycho-social stressors. I invite you to book a free Intro Call with me to see if we are a good fit.
READ JENN'S BOOK
Are you ready to break free from self-destructive thoughts and live your best life? "Saying Goodbye to Bad Brain" is your guide to understanding and transforming your mental patterns, empowering you to achieve success and well-being.
We are all products of our experiences, shaped by the thoughts and perceptions that drive our actions. This book demystifies the workings of the mind, helping you understand why you find yourself in difficult situations and how to overcome them. By exploring the psychological phenomenon known as the "negative bias," you'll learn how our brains are wired to focus on the negative and how this impacts our daily lives.
SUCESS COACHING
Success coaching is a great option for those who are looking for support around professional and personal wellness goals.
During Success Coaching sessions, I work with my clients to identify how to achieve their professional and personal wellness goals through life-based practical solutions. Together we will develop a plan for our sessions and determine how much support you need.
WELLNESS GROUPS
Wellness Groups offer a longer term support system for those looking for educational content and a community around wellness.
The Wellness Group Program is a 9 week program composed of 5-10 people who meet with me on a weekly basis via a virtual video platform to discuss wellness topics and receive coaching.
WELLNESS RETREATS
Wellness Retreats are designed for healing and recovery, focusing on learning to build a lasting self-care routine and how to integrate it into your daily life moving forward.
Wellness retreats are boutique services experienced in a secluded beach or mountain location that allows re-brith towards the success you have always wanted.
E-Cousneling Services
E-Counseling sessions take place via telephone or video platform and can be offered to individuals, couples, parents and children. Currently, this service is only available to clients in Virginia and Florida. Most insurances are accepted.
WELLNESS Across a lifetime
The Wellness Across a Lifetime subscription includes access to a private Facebook group, weekly newsletters, and relevant educational talks.
I wanted to build an experience that allows people to stay connected, grounded, and accountable to their wellness and success over time, so I created the Wellness Across a Lifetime subscription.
I think Jennifer is a great counselor not only does she respond in a timely manner but she always has workshops and worksheets for you based on what your goals are and what problems you're facing and she always goes in very specific details of ways to help you get through your day by having you think about affirmations and mindfulness activities.
I've been working with Jennifer Evans for a few months now dealing with anxiety related issues and addressing long-standing negative coping mechanisms. I've made amazing progress in identifying underlying issues and establishing techniques to overcome my anxiety. Jennifer uses a variety of methods and tailors therapy based on feedback. She is quick to respond, is extremely caring and always insightful. I truly believe she has been integral to the progress I’ve made in a fairly short amount of time. I highly recommend this therapist and am encouraged by how effective online therapy can be.
Jennifer is an amazing counselor who is able to use her expertise, chatting through video calls to meet you where you are and help you with whatever is weighing you down. For couples counseling, she does not place blame on either partner and provides us with the tools to get us where we want to be. At first it seemed like an amicable divorce, and with her help it became strengthening our marriage. I would recommend her to anyone and everyone.